Barnsley DV Group Ltd trading as Pathways Family Support Centre     Registered Charity No: 1085073

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What is Stress?

Stress is the word that many people use when they are describing how the demands of their life seem to become too great for them to cope with. This ability to cope varies from person to person and what one person finds stressful may not be a problem for another.  Whilst many of us suffer with stress at times in our day to day lives, long term stress is known to be bad for our health and many of us would like to find ways to gain some control over it.

What are the signs of stress?

The signs of stress vary for person to person, but here are some of the most common ones.